Make hydration daily priority, NCDC urges
NCDC
Abdullateef Fowewe
The Nigeria Centre for Disease Control (NCDC) has emphasised the vital role of water in maintaining health.
In a post on Wednesday via X, NCDC wrote, “Water is more than just a thirst quencher, it’s essential for energy, brain function, digestion, toxin removal, and overall physical performance.”
The health agency stressed the importance of making hydration a daily habit, adding, “Make hydration a daily priority for a healthier, stronger you.”
This reminder comes as part of NCDC’s ongoing efforts to promote simple but effective health practices among Nigerians to improve well-being and prevent illness.
